Feeling stretched thin by constant noise, comparison, and hurry?
100 Lessons for a Quiet Mind and a Powerful Life is your calm counter-move—a practical,
heart-centred guide to reclaiming focus, energy, and inner stability without “hustle culture” burnout.
Across 100 concise lessons, you’ll learn how to:
- Create clarity on demand with simple pauses and reflection prompts
- Replace overwhelm with tiny, repeatable actions that actually stick
- Protect your energy (and attention) like your most valuable asset
- Build rituals that spark focus in the morning and peace at night
- Let go of perfectionism, comparison, and outcome obsession
- Make quiet your competitive advantage—in work and in life
Reviews
There are no reviews yet.